AIM Eating Group Programs
Reach a Weight You're Happy With / Feel Comfortable In Your Body / Discover Life Without Dieting/Build Mind-Body Awareness / Relax / Be Free to be the Best YOU you can be
Are you sick of fighting your body and worrying about your weight?
Do you feel life is passing you by because of the extra pounds?
Are you missing out on love and relationship?
Do you stay home because of how you look or having nothing to wear?
Is shopping for clothes a devastating experience—you’d like to run from the store?
Do you avoid cameras and mirrors—like I did, for years?
Have you invested lots of time, money, and effort in fruitless efforts to lose weight?
Is there a thin person somewhere inside, longing to be free?
MASTER the Essential Skills of AIM Eating
Learn to THINK LIKE A NATURALLY THIN EATER
Identify & Release EMOTIONAL EATING Behaviors
ACHIEVE Attunement, Stability & Confidence
AIM Eating is the Never-Diet-Again Path to your Authentic Weight: it doesn't take will-power, it doesn't require special foods, and it won't keep you hungry. It DOES mean finding your own unique way of eating -- honoring your body, honoring your preferences, trusting yourself. And it's SUSTAINABLE. The skills you learn will grow stronger with practice and are the key to a new, more joyful, way of life. If I could do it, YOU can too!