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Sandra Aamodt makes the case for not dieting — make that YOUR RESOLUTION too!

August 13, 2016

Martha McGinnis

Watch this wonderful TED Talk by Sandra Aamodt. She quit dieting and lost weight, but the big story is the back story...she explains how the body and brain react to dieting, and makes the case for Intuitive Eating.

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Featured Posts

Chaos Theory and Your Weight (Yes, there's a link!)

March 21, 2017

Photoshop, Reality, Self-Image

July 14, 2016

The TWO WORDS she needed to hear: "Enjoy It!"

May 30, 2017

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After a negative comment about her appearance, she posted this amazing video comeback

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Sandra Aamodt makes the case for not dieting — make that YOUR RESOLUTION too!

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